Stenio Silva

Strength & Conditioning Coach

Strength & Conditioning Coach

University Qualified Sport Science, Brazil Certificate III in Fitness Certificate IV in Fitness

Stenio is our Sports Coach and High-Performance Athlete Trainer. With a lifelong passion for sports, Stenio embarked on his journey as a sports coach assistant 15 years ago, while also pursuing his career as a volleyball player. He has honed his skills by working with schools, individual athletes, and sports teams. With over the years of experience running his own gym, specializing in personal training, he has decided to make a lifestyle change by coming to Australia to improve his skills. Come and join the Strength and Conditioning Class with Stenio, which is designed for those who seek to challenge themselves and rediscover their potential.

He runs our Strength & Conditioning classes.

Her special interests include:

– Muscle hypertrophy,

– Injury prevention,

– Recovery and conditioning training.